One Month Meal Plan - A 34-Item Easy Grocery List for a Family of 4
Want to simplify your grocery shopping, meal planning, and meal prepping? Consider online shopping and using the list below. You can save TONS of time and energy if you follow the links below to purchase the grocery items listed. If you’d like a visual calendar of the meal plan, check out our One Month Meal Plan. There are enough food items recommended to last a family of 4 about a month.
Pancakes (because having breakfast for dinner is always a good idea)
Sides (add one or two to every main dish from the lunch/dinner menu)
If you get the items listed above, all you need to do to complete your meal plan is grab a few different proteins (like chicken and pork or whatever you like or not if you are vegetarian, that’s fine, too).
I hope this list makes your life easier and makes family meals less stressful. Enjoy the extra time and energy that you will have from not having to meal plan or cook complicated meals and cherish the little moments in life with your kids.
As a reminder, you can have a visual calendar of this meal plan by going over to our store and checking out our One Month Meal Plan download.